This week New York City Ballet (NYCB) starts their two week stay at Saratoga Performing Arts Center. That means...
Author archive for: gail
Must Cross Train!
Last week I took my first Pi-Yo class (combination of Pialtes and Yoga in one class) and I was so...
Freedom to Soar!
My plan was to write about the importance of cross-training, but that will be a later post. This one is...
Saratoga Dances Performance
Tonight I was one of about 175 people who were fortunate to attend the Sara toga Arts Fest “Saratoga Dances”...
Thoughts on Dance Competitions
Last week end I attended my second dance competition event. Although I choreographed a pointe solo this year, I had...
Grassroots Movements Promote Dance
There were all kinds of articles and notices to promote Earth Day, but I didn’t see much about the fact...
NYC Ballet Dancers Create Ballet for Dance Alliance
What will the new “Saratoga Dances” ballet look like? On Sunday, March 20th we get to see a sneak preview...
Vocal Exercises for Dance & Fitness Instructors?
I never pictured a dance/fitness instructor doing vocal exercises. That’s for singers isn’t it? Well, in a fun, interactive workshop...
Tips for Tying Pointe Shoe Ribbons
There are many different ways to tie pointe shoes. I’m not sure if the ‘one ribbon at a time” or...