The Red Shoes (The Criterion Collection) film on Blu-ray is amazing! I’ve watched the movie before, but don’t remember the...
Author archive for: gail
Interesting Dance Blogs
Thank you to all who voted for my blog in the Top Dance Blogs 2010 contest. I appreciate your support....
Top Dance Blog of 2010 Contest
Albany Dance & Fitness has entered DanceAdvantage.net’s Top Dance Blogs of 2010. To vote for Gail’s Blog, simply leave a comment...
Nutcracker Memories
I haven’t posted an entry in a while, since I’ve been busy reading a very interesting book, “Nutcracker Nation” ,...
Do You Get Enough Sleep?
We just gained an extra hour over the weekend, so you may have caught up on a little sleep. I’m...
Don’t Let the Dance Program at The Egg End
I recently received a letter from The Egg, stating that “the dance program at The Egg faces some formidable, challenges...
Plié – The Dancers’ Friend
“Plié is the first thing you learn and the last thing you master.” Suzanne Farrell ( Pointe Magazine, August/September 2009) Plié,...
Balletone – A Great Workout for Dancers, Too
Balletone fitness classes incorporate ballet movement in a fun, cardio workout. Anyone can do Balletone – no dance experience is...