Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Essentrics Gentle Stretch 10:45 am
Essentrics Gentle Stretch
Jun 1 @ 10:45 am – 11:30 am
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Essentrics 11:35 am
Essentrics
Jun 1 @ 11:35 am – 12:30 pm
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes …
Beginning Ballet 4:45 pm
Beginning Ballet
Jun 1 @ 4:45 pm – 5:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Belly Dance Level I 6:00 pm
Belly Dance Level I
Jun 1 @ 6:00 pm – 7:00 pm
This class is designed for the first-time student, or those with some experience who are interested in returning to the dance. Habiba will guide you through technique essential to the dance. Glide across the floor …
Belly Dance Level II 7:00 pm
Belly Dance Level II
Jun 1 @ 7:00 pm – 8:00 pm
This class is for students with previous belly dancing experience who are able to execute most Level I basic technique with ease and with movements which are clearly defined. Habiba will help you refine the …
2
Gentle Ballet 11:00 am
Gentle Ballet
Jun 2 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. No ballet experience …
Intermediate Ballet 12:15 pm
Intermediate Ballet
Jun 2 @ 12:15 pm – 1:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
Lyrical/Contemporary 3:30 pm
Lyrical/Contemporary
Jun 2 @ 3:30 pm – 4:30 pm
Lyrical/Contemporary fuses Ballet, Modern, and Jazz and focuses on mood, emotions, fluidity, and creative expression.  A warm up, which includes stretching and floor exercises, develops core strength, balance, flexibility, and graceful technique is then followed …
Mixed Level Ballet 5:00 pm
Mixed Level Ballet
Jun 2 @ 5:00 pm – 6:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Zumba 6:15 pm
Zumba
Jun 2 @ 6:15 pm – 7:15 pm
Zumba is the Latin inspired dance fitness class. It is a total body workout w/ toning exercises and fat burning dance moves. It combines many forms of dance, including salsa, meringue, hip-hop, belly dance, cumbia, …
3
Zumba 9:00 am
Zumba
Jun 3 @ 9:00 am – 9:55 am
Zumba is the Latin inspired dance fitness class. It is a total body workout w/ toning exercises and fat burning dance moves. It combines many forms of dance, including salsa, meringue, hip-hop, belly dance, cumbia, …
Bokwa 10:00 am
Bokwa
Jun 3 @ 10:00 am – 11:50 am
Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today’s most popular music, participants off all ages draw the Bokwa® L, 3, J, …
Mixed Level Ballet 11:00 am
Mixed Level Ballet
Jun 3 @ 11:00 am – 12:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Pointe 12:00 pm
Pointe
Jun 3 @ 12:00 pm – 12:30 pm
This class will include basic Pointe work at the barre and some steps in the center. Intermediate level only – check with instructor first. Instructor: Alyssa Cost: $10/class
4
BollyX 9:30 am
BollyX
Jun 4 @ 9:30 am – 10:30 am
BollyX is a high-intensity cardio workout that utilizes high intensity interval training techniques to burn 500-800 calories! Join the class to sweat it out while dancing to awesome Bollywood beats! Spice up your fitness regimen …
Beginning Ballet 1:30 pm
Beginning Ballet
Jun 4 @ 1:30 pm – 2:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (Class Cards are …
Mixed Level Ballet 2:40 pm
Mixed Level Ballet
Jun 4 @ 2:40 pm – 3:40 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Essentrics Gentle Stretch 3:45 pm
Essentrics Gentle Stretch
Jun 4 @ 3:45 pm – 4:30 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
5
Gentle Ballet 12:00 pm
Gentle Ballet
Jun 5 @ 12:00 pm – 1:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout. Feel like an elegant ballet dancer and have fun while you improve balance and strengthen your body. The class will include …
Essentrics Gentle Stretch 1:15 pm
Essentrics Gentle Stretch
Jun 5 @ 1:15 pm – 2:00 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Pointe 4:45 pm
Pointe
Jun 5 @ 4:45 pm – 5:15 pm
Pointe basics will be covered in this class. Most of the steps will be done at the barre. Instructor: Alyssa Cost: $10/class Approval of instructor required to participate in this class with pointe shoes.
Ballet (Beginning) 5:30 pm
Ballet (Beginning)
Jun 5 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Essentrics 6:35 pm
Essentrics
Jun 5 @ 6:35 pm – 7:25 pm
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility, make your waist thinner, stomach flatter, legs leaner and butt toned. Based on eccentric strengthening, which …
Hip Hop 7:45 pm
Hip Hop
Jun 5 @ 7:45 pm – 8:45 pm
This class covers dynamic Hip Hop moves made accessible for all levels of dancers from beginner to advanced! Each week will be a different and fun routine to build your hip hop technique. Warm ups …
6
Dance Fitness 10:45 am
Dance Fitness
Jun 6 @ 10:45 am – 11:45 am
A full body workout; classes include a thorough dance & fitness warm up, stretching, & toning for all the major muscle groups, simple & low impact dance & exercise movement, with focus on increasing flexibility, …
Relax-Renew-Rejuvenate 12:00 pm
Relax-Renew-Rejuvenate
Jun 6 @ 12:00 pm – 12:45 pm
The  “Anti- Stress”/”No sweat” class! This class will take you through a series of gentle wellness & self-care exercises designed to nurture, balance and revitalize your body, mind and whole being. Simple, mindful movement sequences …
Balletone 5:45 pm
Balletone
Jun 6 @ 5:45 pm – 6:30 pm
Stand taller, feel stronger, have more energy! Balletone uses ballet moves and exercises to strengthen, tone, align, and stretch your entire body. Incorporates cardio, pilates, floor exercises, and stretching. If you enjoy or want to …
Beginning Ballet 6:30 pm
Beginning Ballet
Jun 6 @ 6:30 pm – 7:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (class cards available)
Intermediate Ballet 7:30 pm
Intermediate Ballet
Jun 6 @ 7:30 pm – 8:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
7
Gentle Ballet 11:00 am
Gentle Ballet
Jun 7 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. Instructor: Gail Cost: …
Int/Adv Ballet with Miranda Weese 12:15 pm
Int/Adv Ballet with Miranda Weese
Jun 7 @ 12:15 pm – 1:45 pm
Classes will emphasize posture, placement,  center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with long, complex combinations. Previous ballet experience required. Wear leotard, tights (or workout clothing) …
Mixed Level Ballet 5:30 pm
Mixed Level Ballet
Jun 7 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Barre 6:35 pm
Barre
Jun 7 @ 6:35 pm – 7:20 pm
Sculpt and Tone your total body to feel stronger, energized, and more flexible.  This class will challenge you with a mix of dance inspired barre work, strength training, pilates, and yoga.   In addition to …
Jazz (Mixed Level) 7:30 pm
Jazz (Mixed Level)
Jun 7 @ 7:30 pm – 8:30 pm
This class offers a fun-filled mix of  “old school” Jazz Dance technique, with and Broadway  styles. Loosen up with jazz isolations & warm ups for coordination, balance and alignment. Expand into full body stretching exercises …
8
Essentrics Gentle Stretch 10:45 am
Essentrics Gentle Stretch
Jun 8 @ 10:45 am – 11:30 am
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Beginning Ballet 4:45 pm
Beginning Ballet
Jun 8 @ 4:45 pm – 5:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Belly Dance Level I 6:00 pm
Belly Dance Level I
Jun 8 @ 6:00 pm – 7:00 pm
This class is designed for the first-time student, or those with some experience who are interested in returning to the dance. Habiba will guide you through technique essential to the dance. Glide across the floor …
Belly Dance Level II 7:00 pm
Belly Dance Level II
Jun 8 @ 7:00 pm – 8:00 pm
This class is for students with previous belly dancing experience who are able to execute most Level I basic technique with ease and with movements which are clearly defined. Habiba will help you refine the …
9
Gentle Ballet 11:00 am
Gentle Ballet
Jun 9 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. No ballet experience …
Intermediate Ballet 12:15 pm
Intermediate Ballet
Jun 9 @ 12:15 pm – 1:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
Lyrical/Contemporary 3:30 pm
Lyrical/Contemporary
Jun 9 @ 3:30 pm – 4:30 pm
Lyrical/Contemporary fuses Ballet, Modern, and Jazz and focuses on mood, emotions, fluidity, and creative expression.  A warm up, which includes stretching and floor exercises, develops core strength, balance, flexibility, and graceful technique is then followed …
Mixed Level Ballet 5:00 pm
Mixed Level Ballet
Jun 9 @ 5:00 pm – 6:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Zumba 6:15 pm
Zumba
Jun 9 @ 6:15 pm – 7:15 pm
Zumba is the Latin inspired dance fitness class. It is a total body workout w/ toning exercises and fat burning dance moves. It combines many forms of dance, including salsa, meringue, hip-hop, belly dance, cumbia, …
10
Pilates Ball 10:00 am
Pilates Ball
Jun 10 @ 10:00 am – 10:45 am
Pilates on the Ball is a low impact, detail oriented progression of exercises designed to efficiently and effectively tone the total body while maintaining focus on core strength and stability control. Bring an exercise mat …
Mixed Level Ballet 11:00 am
Mixed Level Ballet
Jun 10 @ 11:00 am – 12:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Pointe 12:00 pm
Pointe
Jun 10 @ 12:00 pm – 12:30 pm
This class will include basic Pointe work at the barre and some steps in the center. Intermediate level only – check with instructor first. Instructor: Alyssa Cost: $10/class
11
BollyX 9:30 am
BollyX
Jun 11 @ 9:30 am – 10:30 am
BollyX is a high-intensity cardio workout that utilizes high intensity interval training techniques to burn 500-800 calories! Join the class to sweat it out while dancing to awesome Bollywood beats! Spice up your fitness regimen …
Beginning Ballet 1:30 pm
Beginning Ballet
Jun 11 @ 1:30 pm – 2:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (Class Cards are …
Mixed Level Ballet 2:40 pm
Mixed Level Ballet
Jun 11 @ 2:40 pm – 3:40 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Essentrics Gentle Stretch 3:45 pm
Essentrics Gentle Stretch
Jun 11 @ 3:45 pm – 4:30 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
12
Gentle Ballet 12:00 pm
Gentle Ballet
Jun 12 @ 12:00 pm – 1:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout. Feel like an elegant ballet dancer and have fun while you improve balance and strengthen your body. The class will include …
Essentrics Gentle Stretch 1:15 pm
Essentrics Gentle Stretch
Jun 12 @ 1:15 pm – 2:00 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Pointe 4:45 pm
Pointe
Jun 12 @ 4:45 pm – 5:15 pm
Pointe basics will be covered in this class. Most of the steps will be done at the barre. Instructor: Alyssa Cost: $10/class Approval of instructor required to participate in this class with pointe shoes.
Ballet (Beginning) 5:30 pm
Ballet (Beginning)
Jun 12 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Essentrics 6:35 pm
Essentrics
Jun 12 @ 6:35 pm – 7:25 pm
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility, make your waist thinner, stomach flatter, legs leaner and butt toned. Based on eccentric strengthening, which …
Hip Hop 7:45 pm
Hip Hop
Jun 12 @ 7:45 pm – 8:45 pm
This class covers dynamic Hip Hop moves made accessible for all levels of dancers from beginner to advanced! Each week will be a different and fun routine to build your hip hop technique. Warm ups …
13
Dance Fitness 10:45 am
Dance Fitness
Jun 13 @ 10:45 am – 11:45 am
A full body workout; classes include a thorough dance & fitness warm up, stretching, & toning for all the major muscle groups, simple & low impact dance & exercise movement, with focus on increasing flexibility, …
Relax-Renew-Rejuvenate 12:00 pm
Relax-Renew-Rejuvenate
Jun 13 @ 12:00 pm – 12:45 pm
The  “Anti- Stress”/”No sweat” class! This class will take you through a series of gentle wellness & self-care exercises designed to nurture, balance and revitalize your body, mind and whole being. Simple, mindful movement sequences …
Balletone 5:45 pm
Balletone
Jun 13 @ 5:45 pm – 6:30 pm
Stand taller, feel stronger, have more energy! Balletone uses ballet moves and exercises to strengthen, tone, align, and stretch your entire body. Incorporates cardio, pilates, floor exercises, and stretching. If you enjoy or want to …
Beginning Ballet 6:30 pm
Beginning Ballet
Jun 13 @ 6:30 pm – 7:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (class cards available)
Intermediate Ballet 7:30 pm
Intermediate Ballet
Jun 13 @ 7:30 pm – 8:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
14
Gentle Ballet 11:00 am
Gentle Ballet
Jun 14 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. Instructor: Gail Cost: …
Int/Adv Ballet with Miranda Weese 12:15 pm
Int/Adv Ballet with Miranda Weese
Jun 14 @ 12:15 pm – 1:45 pm
Classes will emphasize posture, placement,  center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with long, complex combinations. Previous ballet experience required. Wear leotard, tights (or workout clothing) …
Mixed Level Ballet 5:30 pm
Mixed Level Ballet
Jun 14 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Barre 6:30 pm
Barre
Jun 14 @ 6:30 pm – 7:15 pm
Sculpt and tone your total body to feel stronger, energized, and more flexible.  This class will challenge you with a mix of dance inspired barre work, strength training, and stretching.   In addition to the …
Jazz (Mixed Level) 7:30 pm
Jazz (Mixed Level)
Jun 14 @ 7:30 pm – 8:30 pm
This class offers a fun-filled mix of  “old school” Jazz Dance technique, with and Broadway  styles. Loosen up with jazz isolations & warm ups for coordination, balance and alignment. Expand into full body stretching exercises …
15
Essentrics Gentle Stretch 10:45 am
Essentrics Gentle Stretch
Jun 15 @ 10:45 am – 11:30 am
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Essentrics 11:35 am
Essentrics
Jun 15 @ 11:35 am – 12:30 pm
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes …
Beginning Ballet 4:45 pm
Beginning Ballet
Jun 15 @ 4:45 pm – 5:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Belly Dance Level I 6:00 pm
Belly Dance Level I
Jun 15 @ 6:00 pm – 7:00 pm
This class is designed for the first-time student, or those with some experience who are interested in returning to the dance. Habiba will guide you through technique essential to the dance. Glide across the floor …
Belly Dance Level II 7:00 pm
Belly Dance Level II
Jun 15 @ 7:00 pm – 8:00 pm
This class is for students with previous belly dancing experience who are able to execute most Level I basic technique with ease and with movements which are clearly defined. Habiba will help you refine the …
16
Gentle Ballet 11:00 am
Gentle Ballet
Jun 16 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. No ballet experience …
Intermediate Ballet 12:15 pm
Intermediate Ballet
Jun 16 @ 12:15 pm – 1:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
Mixed Level Ballet 5:00 pm
Mixed Level Ballet
Jun 16 @ 5:00 pm – 6:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Zumba 6:15 pm
Zumba
Jun 16 @ 6:15 pm – 7:15 pm
Zumba is the Latin inspired dance fitness class. It is a total body workout w/ toning exercises and fat burning dance moves. It combines many forms of dance, including salsa, meringue, hip-hop, belly dance, cumbia, …
17
Zumba 9:00 am
Zumba
Jun 17 @ 9:00 am – 9:55 am
Zumba is the Latin inspired dance fitness class. It is a total body workout w/ toning exercises and fat burning dance moves. It combines many forms of dance, including salsa, meringue, hip-hop, belly dance, cumbia, …
Mixed Level Ballet 11:00 am
Mixed Level Ballet
Jun 17 @ 11:00 am – 12:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Pointe 12:00 pm
Pointe
Jun 17 @ 12:00 pm – 12:30 pm
This class will include basic Pointe work at the barre and some steps in the center. Intermediate level only – check with instructor first. Instructor: Alyssa Cost: $10/class
18
Beginning Ballet 1:30 pm
Beginning Ballet
Jun 18 @ 1:30 pm – 2:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (Class Cards are …
Mixed Level Ballet 2:40 pm
Mixed Level Ballet
Jun 18 @ 2:40 pm – 3:40 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Essentrics Gentle Stretch 3:45 pm
Essentrics Gentle Stretch
Jun 18 @ 3:45 pm – 4:30 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
19
Gentle Ballet 12:00 pm
Gentle Ballet
Jun 19 @ 12:00 pm – 1:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout. Feel like an elegant ballet dancer and have fun while you improve balance and strengthen your body. The class will include …
Essentrics Gentle Stretch 1:15 pm
Essentrics Gentle Stretch
Jun 19 @ 1:15 pm – 2:00 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Pointe 4:45 pm
Pointe
Jun 19 @ 4:45 pm – 5:15 pm
Pointe basics will be covered in this class. Most of the steps will be done at the barre. Instructor: Alyssa Cost: $10/class Approval of instructor required to participate in this class with pointe shoes.
Ballet (Beginning) 5:30 pm
Ballet (Beginning)
Jun 19 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Essentrics 6:35 pm
Essentrics
Jun 19 @ 6:35 pm – 7:25 pm
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility, make your waist thinner, stomach flatter, legs leaner and butt toned. Based on eccentric strengthening, which …
Hip Hop 7:45 pm
Hip Hop
Jun 19 @ 7:45 pm – 8:45 pm
This class covers dynamic Hip Hop moves made accessible for all levels of dancers from beginner to advanced! Each week will be a different and fun routine to build your hip hop technique. Warm ups …
20
Dance Fitness 10:45 am
Dance Fitness
Jun 20 @ 10:45 am – 11:45 am
A full body workout; classes include a thorough dance & fitness warm up, stretching, & toning for all the major muscle groups, simple & low impact dance & exercise movement, with focus on increasing flexibility, …
Relax-Renew-Rejuvenate 12:00 pm
Relax-Renew-Rejuvenate
Jun 20 @ 12:00 pm – 12:45 pm
The  “Anti- Stress”/”No sweat” class! This class will take you through a series of gentle wellness & self-care exercises designed to nurture, balance and revitalize your body, mind and whole being. Simple, mindful movement sequences …
Balletone 5:45 pm
Balletone
Jun 20 @ 5:45 pm – 6:30 pm
Stand taller, feel stronger, have more energy! Balletone uses ballet moves and exercises to strengthen, tone, align, and stretch your entire body. Incorporates cardio, pilates, floor exercises, and stretching. If you enjoy or want to …
Beginning Ballet 6:30 pm
Beginning Ballet
Jun 20 @ 6:30 pm – 7:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (class cards available)
Intermediate Ballet 7:30 pm
Intermediate Ballet
Jun 20 @ 7:30 pm – 8:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
21
Gentle Ballet 11:00 am
Gentle Ballet
Jun 21 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. Instructor: Gail Cost: …
Intermediate Ballet (in place of Miranda’s class) 12:15 pm
Intermediate Ballet (in place of Miranda’s class)
Jun 21 @ 12:15 pm – 1:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
Mixed Level Ballet 5:30 pm
Mixed Level Ballet
Jun 21 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Barre 6:35 pm
Barre
Jun 21 @ 6:35 pm – 7:20 pm
Sculpt and Tone your total body to feel stronger, energized, and more flexible.  This class will challenge you with a mix of dance inspired barre work, strength training, pilates, and yoga.   In addition to …
Jazz (Mixed Level) 7:30 pm
Jazz (Mixed Level)
Jun 21 @ 7:30 pm – 8:30 pm
This class offers a fun-filled mix of  “old school” Jazz Dance technique, with and Broadway  styles. Loosen up with jazz isolations & warm ups for coordination, balance and alignment. Expand into full body stretching exercises …
22
Essentrics Gentle Stretch 10:45 am
Essentrics Gentle Stretch
Jun 22 @ 10:45 am – 11:30 am
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Essentrics 11:35 am
Essentrics
Jun 22 @ 11:35 am – 12:30 pm
Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes …
Beginning Ballet 4:45 pm
Beginning Ballet
Jun 22 @ 4:45 pm – 5:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Belly Dance Level I 6:00 pm
Belly Dance Level I
Jun 22 @ 6:00 pm – 7:00 pm
This class is designed for the first-time student, or those with some experience who are interested in returning to the dance. Habiba will guide you through technique essential to the dance. Glide across the floor …
Belly Dance Level II 7:00 pm
Belly Dance Level II
Jun 22 @ 7:00 pm – 8:00 pm
This class is for students with previous belly dancing experience who are able to execute most Level I basic technique with ease and with movements which are clearly defined. Habiba will help you refine the …
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Gentle Ballet 11:00 am
Gentle Ballet
Jun 23 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. No ballet experience …
Intermediate Ballet 12:15 pm
Intermediate Ballet
Jun 23 @ 12:15 pm – 1:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
Lyrical/Contemporary 3:30 pm
Lyrical/Contemporary
Jun 23 @ 3:30 pm – 4:30 pm
Lyrical/Contemporary fuses Ballet, Modern, and Jazz and focuses on mood, emotions, fluidity, and creative expression.  A warm up, which includes stretching and floor exercises, develops core strength, balance, flexibility, and graceful technique is then followed …
Mixed Level Ballet 5:00 pm
Mixed Level Ballet
Jun 23 @ 5:00 pm – 6:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Zumba 6:15 pm
Zumba
Jun 23 @ 6:15 pm – 7:15 pm
Zumba is the Latin inspired dance fitness class. It is a total body workout w/ toning exercises and fat burning dance moves. It combines many forms of dance, including salsa, meringue, hip-hop, belly dance, cumbia, …
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Pilates Ball 10:00 am
Pilates Ball
Jun 24 @ 10:00 am – 10:45 am
Pilates on the Ball is a low impact, detail oriented progression of exercises designed to efficiently and effectively tone the total body while maintaining focus on core strength and stability control. Bring an exercise mat …
Mixed Level Ballet 11:00 am
Mixed Level Ballet
Jun 24 @ 11:00 am – 12:00 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Pointe 12:00 pm
Pointe
Jun 24 @ 12:00 pm – 12:30 pm
This class will include basic Pointe work at the barre and some steps in the center. Intermediate level only – check with instructor first. Instructor: Alyssa Cost: $10/class
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Beginning Ballet 1:30 pm
Beginning Ballet
Jun 25 @ 1:30 pm – 2:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (Class Cards are …
Mixed Level Ballet 2:40 pm
Mixed Level Ballet
Jun 25 @ 2:40 pm – 3:40 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Essentrics Gentle Stretch 3:45 pm
Essentrics Gentle Stretch
Jun 25 @ 3:45 pm – 4:30 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
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Gentle Ballet 12:00 pm
Gentle Ballet
Jun 26 @ 12:00 pm – 1:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout. Feel like an elegant ballet dancer and have fun while you improve balance and strengthen your body. The class will include …
Essentrics Gentle Stretch 1:15 pm
Essentrics Gentle Stretch
Jun 26 @ 1:15 pm – 2:00 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Pointe 4:45 pm
Pointe
Jun 26 @ 4:45 pm – 5:15 pm
Pointe basics will be covered in this class. Most of the steps will be done at the barre. Instructor: Alyssa Cost: $10/class Approval of instructor required to participate in this class with pointe shoes.
Ballet (Beginning) 5:30 pm
Ballet (Beginning)
Jun 26 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Alyssa Cost: $12/class
Essentrics 6:35 pm
Essentrics
Jun 26 @ 6:35 pm – 7:25 pm
An ESSENTRICS™ workout is a dynamic flowing strengthening ad stretching workout that will increase your overall strength and flexibility, make your waist thinner, stomach flatter, legs leaner and butt toned. Based on eccentric strengthening, which …
Hip Hop 7:45 pm
Hip Hop
Jun 26 @ 7:45 pm – 8:45 pm
This class covers dynamic Hip Hop moves made accessible for all levels of dancers from beginner to advanced! Each week will be a different and fun routine to build your hip hop technique. Warm ups …
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Essentrics Gentle Stretch 12:00 pm
Essentrics Gentle Stretch
Jun 27 @ 12:00 pm – 12:45 pm
Release tight muscles, re-balance joints and restore your body. This is an age reversing workout that will restore movement in your joints, flexibility and strength in your muscles, relieve pain, and stimulate your cells to …
Balletone 5:45 pm
Balletone
Jun 27 @ 5:45 pm – 6:30 pm
Stand taller, feel stronger, have more energy! Balletone uses ballet moves and exercises to strengthen, tone, align, and stretch your entire body. Incorporates cardio, pilates, floor exercises, and stretching. If you enjoy or want to …
Beginning Ballet 6:30 pm
Beginning Ballet
Jun 27 @ 6:30 pm – 7:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. No prior ballet experience required. Wear leotard, tights (or workout clothing) and ballet slippers. Instructor: Gail Cost: $12/class (class cards available)
Intermediate Ballet 7:30 pm
Intermediate Ballet
Jun 27 @ 7:30 pm – 8:45 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with complex combinations. Previous ballet experience required. Wear leotard, tights (or workout …
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Gentle Ballet 11:00 am
Gentle Ballet
Jun 28 @ 11:00 am – 12:00 pm
This dance class is for anyone who is looking for a gentle, soothing workout.  Feel like an elegant ballet dancer and have fun while you improve balance, flexibility, and strengthen your body. Instructor: Gail Cost: …
Int/Adv Ballet with Miranda Weese 12:15 pm
Int/Adv Ballet with Miranda Weese
Jun 28 @ 12:15 pm – 1:45 pm
Classes will emphasize posture, placement,  center floor patterns, and loco motor movements. In addition, center floor work incorporates more advanced steps with long, complex combinations. Previous ballet experience required. Wear leotard, tights (or workout clothing) …
Mixed Level Ballet 5:30 pm
Mixed Level Ballet
Jun 28 @ 5:30 pm – 6:30 pm
Classes will emphasize posture, placement, basic positions, center floor patterns, and movement across the floor. This is a combined level class and is geared towards those who attend. More challenging movement will be given to …
Barre 6:30 pm
Barre
Jun 28 @ 6:30 pm – 7:15 pm
Sculpt and tone your total body to feel stronger, energized, and more flexible.  This class will challenge you with a mix of dance inspired barre work, strength training, and stretching.   In addition to the …
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