Dance classes and fitness classes for adults and teens.

Get fit and have fun in a non-intimidating atmosphere!

We offer Ballet, Zumba, Balletone, Jazz, Belly Dance, Hip Hop, Pilates, and more.

Great location. Plenty of parking! Bus line!

 What's New?

Tuesday morning Zumba will be taught by Brenda on 2/14/12.

Butts N Guts starts Saturday, 2/11/12 at 10:35am

Special class with NYC Ballet dancer Andrew Scordato, March 6, 3012. Advance registration required.

Find Albany Dance & Fitness on Google+.

Latest Blog entry: Nudes, Dancers, and More